Aaron Bicknese
Services
Customized Training Programs
Try my customized training programs! Each program is made specifically for YOU! I do not send out generic templates! You tell me your goals, body type, exercise habits, etc., and I will provide you with a 100% customized plan to help you meet your goals!
Sports Specific Training
Want to train specifically for your sport? Try my Sports Specific Programs!
Diet Analysis and Planning
Most individuals' limiting factor is nutrition and diet. I can analyze your diets and tweek them based on your own goals and preferences. I can Provide new meal ideas for meal prep, healthy snack ideas, or full meals with recipes that your whole family can enjoy.
Workout Buddy
Exactly what it sounds like! If you have a hard time finding a partner to go to the gym when it works out best for you, let me know! Must live within 20 Minutes of my location. (Some restrictions apply for frequency based on demand.)